Still considering if you need a medical plan now or later? The following is a simple guide that will guide you through the significant reasons of being medically protected and the ways to go about it for life-long peace of mind! Healthcare has been and will always be an essential life service especially with the ever growing demand for medical services and supply. The Covid-19 pandemic has brought increasing awareness and knowledge on the importance of preventative measures and healthy lifestyle. Many individuals have been benefiting a lot through their respective medical protection, coverage and aid support throughout decades. However, there are still some people who hesitate, find it unnecessary or have yet to find medical protection that is affordable. Here are some important reasons why you should get medical protection right away! High Cost of Medical Expenses Medical treatments, hospitalization, or medication is more expensive than ever before especially for severe illnesses or critical conditions. Most of the time, people just ignore their symptoms for the sake of avoiding extra charges from doctors’ consultations in clinics which eventually might end up costing more on major diagnostics and treatments if left untreated. Now, why would one have to go through all this hassle when a simple yet affordable medical protection could provide comprehensive medical benefits and healthcare prevention? Yes, you do have to pay monthly or annually for the medical protection. But think about this, would you rather pay RM1,200 per year for a medical card or pay a lump sum of RM30,000 for a medical surgery or treatment in the case of an emergency? Getting medically protected ensures your peace of mind not only for yourself but for your loved ones. Health Check-Ups Besides offering a wide range of coverage and medical services, some medical plans provide health check-ups as part of their healthcare prevention services. This provision enables customers to experience a thorough body check up (according to respective premium policy) without bearing any extra charges at all. You get to make sure your health is in tip top condition and continue a quality healthy lifestyle. This is an advantageous feature to benefit from as a return on your investment without even utilizing the main portion of your medical coverage. Income Tax Relief And Deduction Do you know that your medical and life insurance premiums are tax deductible? Based on Inland Revenue Board Of Malaysia, having a medical insurance policy entails up to RM3,000 deduction in taxable income for a year excluding other general or life insurance entitlement. This shows that getting extra medical protection is not actually a burden but instead is a smart personal and self-care investment that should be considered by everyone from a young age. Medical protection is a necessity.
Getting the Medical Protection You Need For Your Lifelong Peace of Mind
Overall, medical protection offers a variety of benefits and long term advantages for everyone. In fact, it should be considered as a necessary protection especially in times of an emergencies. Parents with kids should start planning for the future benefits of their children and get medical protection before any diagnosis of illnesses or physical impediments. Still unsure about the type or premiums or coverage that you or your loved ones need? No worries! MediSavers VIP Prime has one of the most affordable, simple yet comprehensive medical coverage for all! Medical protection from MediSavers offers: Comprehensive yearly blood screening from Pathlab (52 Tests + 5 Cancer Markers for women / 4 Cancer Markers for men) redeemable nationwide; High coverage of RM1,500,000 per illness; No annual limit & No lifetime limit; USD1,000,000 24-hour worldwide emergency medical evacuation & repatriation of mortal remains; And many other benefits! Now with our full digitization and technology efforts, getting yourself protected is just within clicks away! Find out more - find yourself a medical protection plan now! Below are some important information available on the internet which you can verify legitimacy yourself. These information are being shared here for the good of humanity to save lives and to save on high hospitalization costs. Since the pandemic, much of the information available through the media and the internet has caused a lot of concerns and fears of the people. IMPORTANT NOTICE AND DISCLAIMER:
“Does it make sense? If the vaccine works - and they assure us adamantly that it does work, then how can the unvaccinated possibly pose a threat to the vaccinated?” If Vaccines Work, Why Do Unvaccinated People Pose a Risk? If you are asymptomatic, can you spread the COVID-19 virus? Dr. McCullough clears up misconceptions The Possibility of COVID-19 after Vaccination: Breakthrough Infections According to the CDC, most people who get COVID-19 are unvaccinated. However, since vaccines are not 100% effective at preventing infection, some people who are fully vaccinated will still get COVID-19. An infection of a fully vaccinated person is referred to as a “vaccine breakthrough infection.” Characteristics and risk of COVID-19-related death in fully vaccinated people in Scotland How do death rates from COVID-19 differ between people who are vaccinated and those who are not? Deaths among the double vaccinated: what is behind the Australian statistics? Breakthrough cases: Tracking disease infection after vaccination Do vaccines protect against long COVID? What the data say More vaccinated people are dying of COVID-19. Here's what that means NIH-COVID-19 Treatment Guidelines - Antiviral Therapy. These sections summarize the data on drugs and other antiviral medications approved by NIH (USA). “When there is medical treatment for a disease or virus, vaccines are not necessary.” quote by Dr. Theresa Lawrie. https://youtu.be/j2EEDJuQNrI https://www.linkedin.com/in/tess-lawrie-71b53652/?originalSubdomain=uk Below are some important information available on the internet which you can verify legitimacy yourself. These information are being shared here for the good of humanity to save lives and to save on high hospitalization costs. Since the pandemic, much of the information available through the media and the internet has caused a lot of concerns and fears of the people. There’s another way to end the pandemic. Doctors can knock covid out with treatment The Assault Against Early Treatment for COVID-19 Prevention and Treatment Protocols for COVID-19 Most importantly is to get the information that you need most urgently are the protocols of treatments for Covid19 which are obtainable from the website of FLCCC - Front Line Covid-19 Critical Care Alliance. The FLCCC Alliance Story. The FLCCC Physicians What are FLCCC mission and objectives, click to view. Frequently Asked Questions answered by Dr. Pierre Kory and Dr. Paul Marik (FLCCC Alliance) (last updated August 31, 2021) Dr. Alfred Johnson interviews Dr. Peter McCullough on what you need to know about Covid-19 and early treatment. https://youtu.be/xWBC-JX6lsg Peter A McCullough | USC Journal Dr. Peter McCullough is an internist, cardiologist, epidemiologist, in academic medical practice in Dallas, Texas, USA. He maintains ABIM certification in internal medicine and cardiovascular diseases. He practices both internal medicines including the management of common infectious diseases as well as the cardiovascular complications of both the viral infection and the injuries developing after the COVID-19 vaccine. Since the outset of the pandemic, Dr. McCullough has been a leader in the medical response to the COVID-19 disaster and has published “Pathophysiological Basis and Rationale for Early Outpatient Treatment of SARS-CoV-2 (COVID-19) Infection” the first synthesis of sequenced multidrug treatment of ambulatory patients infected with SARS-CoV-2 in the American Journal of Medicine and subsequently updated in Reviews in Cardiovascular Medicine. AAPS - AMERICAN ASSOCIATION OF PHARMACEUTICAL SCIENTISTS Truth for Health Foundation The McCullough Report https://www.truthforhealth.org/patientguide/patient-treatment-guide/ Peter A. McCullough, MD, MPH COVID-19 Treatment Protocols Early Multidrug Outpatient Treatment of SARS-CoV-2 Infection (COVID-19) and Reduced Mortality Among Nursing Home Residents Opinion: We should be questioning the global suppression of early treatment options for COVID-19 EARLY TREATMENT OF COVID-19 AND AN UPDATE ON VACCINE SAFETY Stand with Dr. Peter McCullough Peter McCullough, MD testifies to Texas Senate HHS Committee Dr. Peter McCullough, the most highly cited physician on the early treatment of COVID-19 has come out with an explosive new interview that blows the lid off the medical establishment’s complicity… https://dailyexpose.uk/2021/06/24/dr-peter-mccullough-reveals-the-covid-19-vaccines-are-bioweapons-and-a-cdc-whistle-blower-has-confirmed-50000-americans-have-died-due-to-the-jabs/ 57 Top Scientists and Doctors: Stop All Covid Vaccinations Pathophysiological Basis and Rationale for Early Outpatient Treatment of SARS-CoV-2 (COVID-19) Infection Ivermectin now against COVID-19, because - For Better Science Ivermectin for Prevention and Treatment of COVID-19 Infection: A Systematic Review, Meta-analysis, and Trial Sequential Analysis to Inform Clinical Guidelines Peter A McCullough's research while affiliated with Baylor University and other places In Malaysia https://www.astroawani.com/berita-malaysia/maecc-calls-ivermectin-approval-claims-powerful-benefits-covid-treatment-304366 Malaysia: No price hike for Covid-19 treatment at private hospitals MediSavers Prima Pass (insurance program) - Covid hospitalization included. Dr. Richard M. Fleming is a Nuclear and Preventive Cardiologist, born and raised in Waterloo, Iowa, USA. He attended the University of Northern Iowa and has degrees in Physics, Biology, Psychology and Chemistry. He attended the University of Iowa College of Medicine, Creighton University and the University of Texas Health Science Center in Houston. He has published more than 50 papers in peer review medical journals, over 50 presentations at scientific conferences throughout the U.S., Europe and Asia, has authored 8 chapters in Medical Textbooks and written 3 independent books on Health Care. About Dr. Richard M. Fleming https://www.flemingmethod.com/ Is COVID-19 a Bioweapon?: A Scientific and Forensic investigation https://rumble.com/vn7lf5-monopoly-who-owns-the-world-must-see.html https://www.stopworldcontrol.com/ ….………………………………………………………………………………………………………………. Dr. Vernon Coleman-about Finally! Medical Proof the Covid Jab is “Murder” https://vernoncoleman.org/videos/finally-medical-proof-covid-jab-murder It’s the 22nd November 2021 and this is the moment when the jabbing has to stop. A couple of hours ago Darren Smith, the editor of the excellent The Light Paper, sent me a paper from the medical journal Circulation which proves that the covid-19 jabbing experiment has to stop today. I believe that any doctor or nurse who gives one of the mRNA covid jabs after today will in due course be struck off the appropriate register and arrested. The journal Circulation is a well-respected publication. It’s 71-years-old, its articles are peer reviewed and in one survey it was rated the world’s no 1 journal in the cardiac and cardiovascular system category. I’m going to quote the final sentence of the abstract which appears at the beginning of the article. This is all I, you – or anyone else – needs to know. `We conclude that the mRNA vacs dramatically increase inflammation on the endothelium and T cell infiltration of cardiac muscle and may account for the observations of increased thrombosis, cardiomyopathy and other vascular events following vaccination.’ That’s it. That’s the death bell for the covid-19 mRNA jabs. The endothelium is a layer of cells lining blood vessels and lymphatic vessels. T cells are a type of white cell. We always knew these jabs were experimental. My video in December 2020, just under a year ago, warned about these specific risks. I read out a list of possible adverse events published officially by the American Government. But now we have the proof of the link. The mRNA jab is, remember, known not to stop people catching Covid . And it is known not to stop people spreading it. I don’t believe anyone disputes these facts. And yet vast numbers of deaths and serious injuries have occurred among people who have been jabbed. Look at the item entitled ‘Updated: how many are the vaccines killing?’ on my websites. Now we have the evidence to stop the jabbing programmes. In the study quoted in Circulation, a total of 566 patients aged 28 to 97 were tested. They were equally divided among men and women. ‘At the time of this report,’ says the author, ‘these changes persist for at least 2.5 months post second dose of vaccine.’ At the very least, the use of these jabs must stop now. Immediately, until more long-term tests are done. If there were any journalists left in the mainstream media, this news would be lead item on all TV and radio programmes and be on the front pages of all newspapers. Thank heavens for free speech platforms such as BNT which enables me to bring you this news. I’ve said for a year that this jab was an experiment – certain to kill and injure. We’ve always known that to experiment on people without their full consent and understanding – after disclosing all the risks and potential side effects – is a crime. Now the evidence exists that must stop this experiment. If the covid jab experiment continues after today then we know for absolute sure that this is not a medical treatment, it is a cull. Please share this video immediately with everyone you know. Thank you. ….…………………… UPDATED: How Many People Are the Vaccines Killing? 20TH NOVEMBER 2021 Please share this very important article with everyone you know. Also, please help save lives and send this article to hospitals, doctors' surgeries, care homes, schools, newspapers, journalists, etc. ….………………………………………………………………………………….. COVID shots intended to reduce world’s population by poisoning ‘billions’: South African doctor ‘The deaths that are meant to follow the vaccinations will never be able to be pinned on the poison. They will be too diverse, there will be too many, and they will be in too broad a timeframe for us to understand that we have been poisoned,’ said Dr. Shankara Chetty. JAPAN IS LATEST NATION TO SHUN BIG PHARMA mRNA AND RESORT TO IVERMECTIN This video on 9 Nov 2021 explains why Japan has had enough of the lies and disinformation by Big Pharma and they are now turning to Ivermectin as the one and only cure and prevention of Covid-19. Ivermectin was discovered in 1975 at a golf course in Japan by Nobel Prize award winning (in 2015) scientist Satoshi Omura. The opponents of Ivermectin (pseudo experts, officials, corrupt doctors & heavily compromised mainstream media) would soon have nowhere to hide and be accused of mass murder of about 5 million people so far who have died of Covid-19. These Coivd-19 patients are dying so unnecessary because they are being denied proven very safe, effective and life saving Ivermectin. The ultimate test of Science and any medicinal product, is in REAL LIFE PRACTICE AND APPLICATIONS. Densely populated states in India (with less than 10 percent vaccination rates) such as Uttar Pradesh (with 241 million people) have shown the way to the world that Ivermectin is the safest ultimate "weapon of mass destruction" against Covid-19. Other countries such as Indonesia is also getting great results by promoting Ivermectin. Enough of bullshit from the con artists of science! No amount of lies & distortions by the mainstream media and stage managed trials, sponsored or supported by the agents of Big Pharma, can suppress the TRUTH for long. The opponents of Ivermectin, all have blood on their hands. Even if they may escape prosecution and death penalty later on, they would still have to face GOD sooner or later for betraying and sacrificing their own people for greed to the "Evil Altar" of Big Pharma, especially Pfizer, which sees Ivermectin as the No 1 threat to its very toxic synthetic mRNA chemical gene, deceptively disguised as a vaccine. Dr. John Campbell -LinkedIn profile Dr. John Campbell YouTube channel 1.48M subscribers Antivirals in Japan Ivermectin allowed as a treatment on August 13 Doctors can prescribe without restrictions People can buy it legally from India Dr. Haruo Ozaki, Chairman of the Tokyo Medical Association https://www.tokyo-np.co.jp/article/12... The situation is that the whole country is suffering from disasters. No one will listen to me, so I will come up with a new policy The anti-parasitic drug "Ivermectin" shows the number of infections and deaths of the new corona in a country that is prophylactically administered for another disease in Africa. It is necessary to thoroughly study the clinical trial, but it seems that we are at the stage where it is okay to have the patient give an informed outlet and get permission to use it Dr. John Campbell https://youtu.be/E1GF0H9V_1g Japan https://www.japantimes.co.jp/news/202... Population, 126 million Cases, + 79 Deaths, + 2 Lowest since June 23, 2020 Currently reopening More than 76% of population is fully vaccinated (South Korea, high vaccination but uptick in infections) Boosters to start in December Ingrained pre-pandemic flu seasons mask wearing Delta variant wave ends Delta variant “self-extinction” Viral genetic mutations Ituro Inoue, professor, National Institute of Genetics Delta variant in Japan accumulated too many mutations Virus’s error-correcting protein, nsp14 Majority of nsp14 specimens in Japan seemed to have undergone many genetic changes in mutation sites called A394V Non-structural protein, made by the virus Therefore errors accumulated leading to non-viability Also More people in Asia have a defense enzyme called APOBEC3A that attacks RNA viruses, Including the SARS-CoV-2 virus that causes COVID-19, when compared to people in Europe and Africa. National Institute of Genetics and Niigata University Research to discover how the APOBEC3A protein affects the nsp14 protein A394V discovered in 24 other countries SARS ended abruptly in 2003 Working on a drug to inhibit nsp14 Delta Variant May Have "Mutated Itself Into Extinction" In Japan, Suggest Researchers. July 2021 In July, Japan was hit by its largest COVID-19 wave yet. Driven by the introduction of the more infectious Delta variant, cases surged to a record of nearly 26,000 daily cases, over four times that of the wave before it. Then, as quickly as cases rose, they fell once again, and within two months of the peak, cases now rest at around 140 per day.... , Now researchers from Japan’s National Institute of Genetics have proposed that the Delta variant may have fallen victim to its own success – the rapidly-mutating strain may have mutated itself into extinction within Japan. According to the Japan Times, Ituro Inoue and colleagues believe the virus gained a mutation in its error-correcting protein, allowing for genetic errors to accumulate to such a degree that it could no longer replicate. Read more OMICRON variant.
'No need to panic' about Omicron variant, says doctor who spotted it.- South African doctor Dr. Angelique Coetzee https://www.youtube.com/watch?v=3UL4vIJIhPk What Are The Symptoms Of Omicron? How Is It Different From Delta? | Dr. Angelique Coetzee EXCLUSIVE. Dr. Angelique Coetzee, the very doctor who supposedly discovered Omicron at its supposed point of origin in South Africa, advises that “It presents mild disease with symptoms being sore muscles and tiredness for a day or two not feeling well. So far, we have detected that those infected do not suffer the loss of taste or smell. They might have a slight cough. There are no prominent symptoms. Of those infected some are currently being treated at home.” The mostly male patients were, she says, just “so tired.” And about half of those infected are “fully vaccinated”—an inconvenient fact the linked article obscures by stating that half are unvaccinated. https://youtu.be/4Pd8nmLeyWA Omicron objectivity By Dr. John Campbell https://youtu.be/cdkCVeWc1pQ Omicron good news by Dr. John Campbell https://youtu.be/Ls7zy6_0Z2s Omicron, Guess work so far.. More transmissibility Some vaccine escape Some natural infection escape Causing reinfections in SA in people that had had infection and vaccination Mostly mild symptoms in the vaccinated Effecting younger people Sinovac recipients may do well Global within the week Lateral flow tests still work Every vaccinated and unvaccinated person will encounter this variant Tiredness, headache, body aches, scratchy throat, dry cough ........................................................................................ WORLD LEADERS WARN HUMANITY Humanity's leading voices in the fields of science, healthcare, law and journalism are speaking out. Listen to these heroes of humanity, who risk everything to inform you about what is truly happening in the world today. https://www.stopworldcontrol.com/
What causes muscle wasting in the elderly?
The cause is age-related sarcopenia or sarcopenia with aging. Physically inactive people can lose as much as 3% to 5% of their muscle mass each decade after age 30. Even if you are active, you'll still have some muscle loss. There's no test or specific level of muscle mass that will diagnose sarcopenia. Muscles are less toned and less able to contract because of changes in the muscle tissue and normal aging changes in the nervous system. Muscles may become rigid with age and may lose tone, even with regular exercise. Bones become more brittle and may break more easily. Muscle atrophy is when muscles waste away. It's usually caused by a lack of physical activity. When a disease or injury makes it difficult or impossible for you to move an arm or leg, the lack of mobility can result in muscle wasting. You may have muscle atrophy if: One of your arms or legs is noticeably smaller than the other. You’re experiencing marked weakness in one limb. You’ve been physically inactive for a very long time. Causes of muscle atrophy Unused muscles can waste away if you’re not active. But even after it begins, this type of atrophy can often be reversed with exercise and improved nutrition. Muscle atrophy can also happen if you’re bedridden or unable to move certain body parts due to a medical condition. Astronauts, for example, can experience muscle atrophy after a few days of weightlessness. Other causes for muscle atrophy include:
Some medical conditions can cause muscles to waste away or can make movement difficult, leading to muscle atrophy. But here we are more focused on helping those who are aging and the elderly. Age-related muscle loss, called sarcopenia, is a natural part of getting older. But after an injury, illness, or any prolonged period of inactivity, muscle loss can occur faster, leading to muscle atrophy. The consequences are greater weakness, poor balance, and even frailty. "People older than age 65 are especially vulnerable to muscle atrophy," says Jodi Klein, a physical therapist with Harvard-affiliated Brigham and Women's Hospital. "It can take longer for the body to recover from dramatic muscle loss, but with the right strategy, older adults can protect themselves from muscle atrophy and rebound easier if it occurs, no matter what their age." Muscle loss most often is due to physiologic atrophy, which happens when people don't use their muscles enough for an extended period. Besides an injury or surgery, physiologic atrophy can occur because of osteoarthritis, which makes staying active difficult, or a sedentary lifestyle. Muscle atrophy can lead to
Muscle atrophy does not always happen after a physical setback. How a period of downtime affects you depends on your prior health, activity level, and amount of muscle mass. "Men who are regularly active have a much easier time preventing muscle atrophy even if they are off their feet for a while," says Klein. Still, it doesn't take long for the body to lose what it has gained. A 2015 study in the Journal of Rehabilitation Medicine found that older men who did eight weeks of strength training lost about 25% of their muscle gains after they stopped training for two weeks. Get physical, make a move to be more active. While you can quickly lose muscle because of physiologic atrophy, you also can get it back. It's best to get advice from your doctor. He or she can recommend an appropriate program to rebuild your lost muscle. This often includes physical therapy, strength training, cardio workouts, flexibility exercises, and a nutrition plan that may increase protein and calories. There is also much you can do on your own to increase and maintain muscle mass and strength. Almost any activity that works the upper and lower body can help you regain what you have lost. Weight training is ideal and can include workouts with dumbbells and resistance bands. Other muscle-building exercises include rowing, swimming, walking, and cycling (stationary or regular bike). "Focus on exercises you can do safely and consistently, or better yet, enlist a trainer to create a specialized plan based on your limitations and needs," says Klein. Keep in mind that you have to take small steps at first, and it may take time to get back to where you were. "But focus on the fact that you are moving," says Klein. "Any activity is always better than no activity."
Benefits of Strength Training
No matter where you are in your fitness journey, strength training—which involves some type of resistance to challenge and build your muscles—should be a key component of your workouts. Among the wealth of benefits strength training offers, it can help you:
The best news of all is that reaping the rewards of strength training doesn’t need to involve strenuous workouts or trips to the gym. The most simple, beneficial exercises can be done right in your own home. However, going to a gym or fitness center can be helpful. Most facilities offer special classes for seniors along with a knowledgeable staff that can guide you through proper exercise techniques. Be sure to check with your doctor before you start lifting weights if you have any concerns, medical conditions, injuries, or illnesses. |
AuthorAn entrepreneur, 30 years in business, a digital marketing specialist, and a loving family man. Some information curated from reliable sources for readers benefit. Archives
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